After you have finished with my dry and cracked heels rescue, treat your feet with these homemade and DIY soaks. The ingredients are easy to find at home or at the grocery stores.
Recipe Directions:
Unless otherwise noted, mix together all ingredients thoroughly then store in an airtight container.
Use 2 to 3 tablespoons per gallon of water used in soak.
Water temperature is at personal preference, but I find the hottest water my feet will comfortably tolerate gives the most relief and comfort.
Foot Soak Recipes
Recipe #1
1 part table salts ( Table salt will not only relax the sore muscles but also increases your blood circulation, besides exfoliating your skin.)
1 part Baking soda
drops of choice essential oils (optional)
Chamomile Tea Foot Soak – Recipe #2
4 bags chamomile tea
1/8 cup dried parsley
4 drops essential oil of choice
Steep ingredients in 1 gallon of hot water for 10 minutes before soaking feet.
Recipe #3
1 1/4 cups table salts ( Table salt will not only relax the sore muscles but also increases your blood circulation, besides exfoliating your skin)
1/4 cup baking soda
1/4 cup cornstarch
Recipe #4
1 cup lemon juice
3 TBS olive oil
1/4 cup milk
Happy Soaking!
photos: dreamstime

















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